21feb
wed
bishan stadium
3pm

3x30m
3x120m
2x400m

30 and 120m was AWESOME!! haha((x it wasn't that bad at all but i guessed the 400m was F.O.S! my timings were totally off and rubbish--everybody's timing was not gd at all...
for me, i couldn't gauge the speed that i'm suppose to go at. I've been loads of 300m and 500m but not 400m so it was really bad and having to be one of the 'pacers' and going on the outer lanes just made it worst....sheesh

ohs, and i find ccl way cool!! i mean childcare leave!! i didn' t know there were uch things!!((x

eeyore
06:09

X run

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