Siti Nurhanis
Cgss
4H,'07
Cedar Sprints
sec 1-2004
5th for national juniors age grp-80m Hurdles
sec 2-2005
5th for national juniors age grp-100m HUrdles
5th for National Inter-Schools Track & Field Competition-100m HUrdles
3rd for 4x100m-team event
sec3-2006
5th for national juniors age grp-100m HUrdles
5th for National Inter-Schools Track & Field Competition-100m HUrdles
3rd for 4x100m-team event
liu xiang breaking the world record
Thursday, 1 February 2007
HAPPY BDAE SZE MIN!!!!
date:31 jan
day:wed
time:3pm
venue:bishan
5x30m
3x100m
2x300m
exercises:
3x10 human lift(friends on your shoulder)
3x15 buttkick(person behind)
3x20 pusch-ups(girl style)
eeyore
04:31
X run
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