Siti Nurhanis
Cgss
4H,'07
Cedar Sprints
sec 1-2004
5th for national juniors age grp-80m Hurdles
sec 2-2005
5th for national juniors age grp-100m HUrdles
5th for National Inter-Schools Track & Field Competition-100m HUrdles
3rd for 4x100m-team event
sec3-2006
5th for national juniors age grp-100m HUrdles
5th for National Inter-Schools Track & Field Competition-100m HUrdles
3rd for 4x100m-team event
liu xiang breaking the world record
040407
bishan
100mHurdles,sports day finals((:
4x400m,sports day heats-3rd runner
3 x 200m Hurdles
today was really AWESOME!! i hate whatever happened in sch today but i love the afternoon!!
it cheered me up!
managed to do 3 strides for 7-8 /9 in between hurdles!! like from none to this!! woohoo
and for 4x400m,i wanted to 'stride' and i feel so relax for my run....no pressure no nothing.
i really like the feeling of sports day!!
it helps me 'peak'!!((:
yeah, now i'm so ready for 400m Hurdles this sunday
my timings are not that bad. ijust have to endure and persevere!!
all the way siti!!
07:22
<$MTEntryDate format="%I:%M:%S %p"$>